RESOURCES

Healing doesn't mean the damage never existed.  it means the damage no longer controls your life.

  -   Akshay dubey

Individuals:

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Books:

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Gottman: The Relationship Cure

 

Viktor Frankl: Man's Search for Meaning

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Eugene Gendlin: Focusing

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Stuart Brown: PLAY: How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul

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Peter Levine: Waking the Tiger: Healing Trauma

 

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https://www.nami.org/

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https://www.mhanational.org/ 

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The ultimate truth of who you are is not i am this or i am that, but i am.

 

    -    eckhart tolle