RESOURCES
Healing doesn't mean the damage never existed. it means the damage no longer controls your life.
- Akshay dubey
Individuals:
Books:
Gottman: The Relationship Cure
Viktor Frankl: Man's Search for Meaning
Eugene Gendlin: Focusing
Stuart Brown: PLAY: How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul
Peter Levine: Waking the Tiger: Healing Trauma