RESOURCES

Healing doesn't mean the damage never existed.  it means the damage no longer controls your life.

  -   Akshay dubey

Individuals:

Books:

Gottman: The Relationship Cure

 

Viktor Frankl: Man's Search for Meaning

Eugene Gendlin: Focusing

Stuart Brown: PLAY: How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul

Peter Levine: Waking the Tiger: Healing Trauma

 

https://www.nami.org/

https://www.mhanational.org/ 

The ultimate truth of who you are is not i am this or i am that, but i am.

 

    -    eckhart tolle